Have you ever wondered what those little stickers on your fruits and veggies mean? They're called PLU codes, and they actually contain a lot of useful information!
It seems that seasonal allergies and all of the suffering that they bring are here once again. Who isn’t talking about it? But if your current routine for common, non-severe seasonal allergies is not effective, or if the side effects are not tolerable, there are alternative over-the-counter solutions to consider.
There are few things more priceless than our oceans, which cover over 70% of the earth’s surface and produce over half of the world’s oxygen. Next time you breathe, thank the ocean phytoplankton and algae. We use the oceans for shipping and recreation, for jobs, food, medicine, energy, and minerals. Plus the oceans absorb about a third of the carbon dioxide emitted, which helps regulate climate and weather. Let’s all celebrate World Oceans Day on June 8 by learning more about this precious resource.
Many people feel like something is missing but don’t know why. We are all made up of mind, body, and spirit, but most of us are unaware of the spirit part of our nature, which is typically responsible for this feeling of being disconnected. Read on to find ways to cultivate and strengthen this spirit and build your sense of well-being.
I am always searching for ways to help both my clients and myself get back into our bodies, be more focused and organized, find more joy, say more “no’s”, have more patience, and feel more connected and safer in this world which we now live. I am hoping you find this article relevant and helpful. Read on for skills to help regulate your nervous system to expand your Window of Tolerance and return to calm.
DR. PRAVEEN YALAMANCHILI (2016)
Orthopedics MONMOUTH MEDICAL CENTER
DR. JENNIFER WOLKIN (2016)
PhD, Licensed Psychologist, Clinical Neuropsychologist BRAIN CURVES
Sponsored by: JUICE BASIN
Wise Up: Teen Advocacy Group
Youth Empowerment
Next generation of volunteers advocating for better health
Algae Infused Spiced Oil
PREP: 5 MINS + OVERNIGHT RESTING TIME | YIELD: 1 ½ cups
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Join WEforum in a community conversation with Elaine Taylor-Klaus, MCC, CPCC, the founder of ImpactParents.com, a virtual company providing resources to parents in more than 100 countries on six continents, and author of several books including The Essential Guide to Raising Complex Kids With ADHD, Anxiety, and More. This free event will be held Monday April 3rd at Forrestdale Middle School in the Multi-Purpose Auditorium, 60 Forrest Avenue, Rumson, NJ.
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