One of the greatest psychological findings of the last 75 years was that pleasure and pain are processed in the same parts of the brain. So whenever the scales tip to one side, our brains do their best to find balance again, also known as homeostasis. This is why pleasure (Christmas Day!) is usually followed by an emotional hangover (January).
When it comes to creation, there are few things more powerful than the words we speak. Magicians have known this for years, yet the majority of the population fails to recognize the deep-rooted connection between our words and our reality.
We thought that you might like to get a healthy jump on the new year by making your holiday celebrations a little more plant-nutritious but just as delicious!
Life during a pandemic has been so mentally exhausting that I sometimes find it hard to move at all. Yet, when boredom sets in, as it often does, my nervous energy can barely be contained. To modulate these extreme fluctuations, I’ve had to find ways to recalibrate my yoga practice to focus more on regulating my energy levels.
November 15th is National Recycling Day and it’s a perfect time to refine your family’s recycling practices. Are you confused about what can be recycled? Are you looking for ideas of where to recycle those difficult items?
Sponsored by: JUICE BASIN
Youth Empowerment
Wise Up: Teen Advocacy Group
Next generation of volunteers advocating for better health
Algae Infused Spiced Oil
PREP: 5 MINS + OVERNIGHT RESTING TIME | YIELD: 1 ½ cups
Global Latest
One of the greatest psychological findings of the last 75 years was that pleasure and pain are processed in the same parts of the brain. So whenever the scales tip to one side, our brains do their best to find balance again, also known as homeostasis. This is why pleasure (Christmas Day!) is usually followed by an emotional hangover (January).
When it comes to creation, there are few things more powerful than the words we speak. Magicians have known this for years, yet the majority of the population fails to recognize the deep-rooted connection between our words and our reality.
We thought that you might like to get a healthy jump on the new year by making your holiday celebrations a little more plant-nutritious but just as delicious!
Life during a pandemic has been so mentally exhausting that I sometimes find it hard to move at all. Yet, when boredom sets in, as it often does, my nervous energy can barely be contained. To modulate these extreme fluctuations, I’ve had to find ways to recalibrate my yoga practice to focus more on regulating my energy levels.
November 15th is National Recycling Day and it’s a perfect time to refine your family’s recycling practices. Are you confused about what can be recycled? Are you looking for ideas of where to recycle those difficult items?
Your imagination is your greatest gift. If you don’t like the story being told, you have the ability to transform it. What’s currently in your life that’s causing you stress or suffering? What stories are you unconsciously telling about yourself or others that aren’t serving you?
What’s the harm with using traditional sunscreen, and what should you look for when choosing a product to protect yourself and your loved ones from harmful UV rays?
Whether you’re headed back to the gym or back to your basement or garage, you need a plan. My advice will always be to start with finding a mentor that can help create a plan with you.
Remember when you drank milk as a kid? Fast forward to 2021, and we’re all about our alternative milks. What’s really being missed in this dated milk conversation though is the fact that milk’s marketing efforts should have been a focus on calcium.
October 19th – 23rd is National Health Education Week and a time to remember the importance of good nutrition, getting adequate amounts of sleep, staying physically active, and reducing or eliminating screen time for students of all ages.
Experiences form memories by establishing neural connections, and these neural connections then become the filters for how we see the world.
LavaLove is a project born from the recognized need for a space providing private and regular bathing and hygiene for the unsheltered and sheltered homeless communities.
GARLICKY SPECIAL SAUCE PREP: 5 minutes YIELD: Approximately 1 cup Ingredients: 1 cup Mayonnaise 1 Tablespoon Sriracha...
MAPLE POPPY SEED DRESSING PREP: 5 minutes YIELD: Approximately 1 ¾ cups Ingredients: ¾ cup Maple syrup...
GARLIC CONFIT PREP: 5 minutes (plus roasting time) Ingredients: 1 Head of garlic, cloves separated and peeled...
WE Videos + Podcast
