I’ll steal a line from Tony Robbins.... “When would NOW be a good time...” for you to look in the mirror and ask yourself, “What am I afraid of?”
With WEforum’s incredible Fit Crawl just around the corner, it is time to take a few moments to consider the sustainability of your workout wardrobe. If we are taking steps to be mindful of our bodies, brains and emotional health, shouldn’t we be just as progressive in considering the products we purchase, particularly those we wear?
You’ve heard all the warnings from health experts about becoming too sedentary while working (or learning) from home. Yet, as we approach the one-year mark of the onset of Covid-19 lockdown in our country, getting out of the house and into your office, school, or any other remote locale daily, still seems like a remote possibility.
In keeping with the spirit of movement, promoted by the upcoming New Jersey Marathon, Dr. Jason Cohen, a spinal surgeon at Professional Orthopaedic Associates of Tinton Falls generously donated $3,000 to the Long Branch School District in order to invest in pedometers for their students.
Drowning is the number one cause of injury-related death among children between the ages of 1 and 5 and the second leading cause of death for children ages 1-14.
The popularity of most outdoor recreation has been on the rise since the beginning of COVID-19, with people looking for ways to safely keep busy and stay active.