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April 2020

April 2020Eat for Life

When Your Home Becomes Your Sanctuary

The CDC recommends that every household maintain a 2-week supply of food items to sustain them all year long. Read More
April 2020Breathe for Life

Building Resilience in Times of Uncertainty

Courageous actions by everyday people help to give us the strength we need to step up to the plate ourselves. Read More
April 2020Sustain for Life

Sowing the Seeds of Victory

War gardens, or victory gardens as they were known, were planted in backyards, parks and playgrounds, churchyards, and even vacant lots all around the nation Read More
April 2020Eat for Life

Addendum

Simplified Meal Prep Guide; Tips for Root-to-Stem Cooking; Substitutions and Miscellaneous Scraps Read More
April 2020Connect for Life

Interfaith Messages of Hope

Settle into your favorite chair and crack a book or two of your own during Read Across America Week! Read More
April 2020Move for Life

WEforum’s 5th Annual Fit Crawl

On Saturday, February 1st, nearly 300 fitness enthusiasts came together to breathe, burn, tone, and groove their way through WEforum’s fifth annual Fit Crawl. Read More

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WEforum’s mission is to strengthen the health and wellness of communities by targeting individuals through educational programs and services. Educate.Empower.Evolve

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If you think you may have a medical emergency, immediately call your doctor, 911 or other emergency medical services number. The content through the WEforum website, including all articles, links, information and other materials contained on the WEforum website, is for informational purposes only.

 

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Latest Posts

February 2021Recipes

Poached Cod and Spinach in a Mushroom Syrup

February 2021Recipes

Mushroom Umami Elixir

February 2021Recipes

Vegetarian Pho with Mushroom Umami Broth

December 2020Recipes

Spiced Chocolate Elixir and Variations!

December 2020Recipes

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  • Home
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    • Breathe for Life
    • Connect for Life
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        • Community Conversation: Discover Your Purpose (II)
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      • 2017 Afternoon of Yoga
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