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July 2021

July 2021Recipes

Garlicky Special Sauce

GARLICKY SPECIAL SAUCE PREP: 5 minutes YIELD: Approximately 1 cup   Ingredients: 1 cup Mayonnaise 1 Tablespoon Sriracha 2 cloves...
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July 2021Recipes

Garlicky Poppy Seed Dressing

MAPLE POPPY SEED DRESSING PREP: 5 minutes YIELD: Approximately 1 ¾ cups   Ingredients: ¾ cup Maple syrup 1 teaspoon...
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July 2021Recipes

Garlic Confit

GARLIC CONFIT PREP: 5 minutes (plus roasting time)   Ingredients: 1 Head of garlic, cloves separated and peeled 1 cup...
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Eat for LifeJuly 2021

Fresh garlic is a summer treat, but it can also be enjoyed year-round,

Some resources for growing, purchasing, prepping, and cooking with garlic.
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July 2021Sustain for Life

Eco-Friendly and Skin-Safe Sunscreen; What to Know and What to Look For

What’s the harm with using traditional sunscreen, and what should you look for when choosing a product to protect yourself and your loved ones from harmful UV rays?
Read More
Breathe for LifeJuly 2021

5 Health and Wellness Books on Our Summer Reading List for 2021

With summer in full swing and lazy days full of porch swings and beach chairs ahead, WEforum would like to share a few reads that top our summer list for 2021.
Read More

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WEforum’s mission is to strengthen the health and wellness of communities by targeting individuals through educational programs and services. Educate.Empower.Evolve

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If you think you may have a medical emergency, immediately call your doctor, 911 or other emergency medical services number. The content through the WEforum website, including all articles, links, information and other materials contained on the WEforum website, is for informational purposes only.

 

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2023 Fit Crawl Sponsors

  • Triumph Brewing – Red Bank
  • Level 3
  • Meulener Dental
  • Lombardi Group
  • Epic Financial Strategies
  • Merrick Construction
  • NJ Plastic Surgery Center
  • TJ Verdiglione Group
  • First Gen Marketing
  • Dr. Gregory A. Greco
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        • The Dangerous Truth About Today’s Marijuana II
        • MOM-A-RAMA Extravaganza
        • Girls Just Want to Have Funds!
        • The Dangerous Truth About Today’s Marijuana I
        • Discover Your Purpose (II)
        • Discover Your Purpose I
        • How Social Media Can Affect Your Mental Health
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