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November 2022

November 2022Recipes

Holiday-Spiced Energy Bites

It’s time for all things holiday spice! As we head into the holiday season, here’s a yummy nutrient-dense energy bite...
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Connect for LifeNovember 2022

The Power of Hope

Hope is one of those things that is hard to put into words. We know staying “hopeful” in tough times is essential, but how? And how do we remain grateful during the process?
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Eat for LifeNovember 2022

Culinary Medicine: A Roadmap to Health and Wellness

Culinary medicine is an umbrella term that accomplishes two goals: It helps prevent illness and disease and maintain health and wellness.
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Breathe for LifeNovember 2022

Am I Losing My Mind? Or Just That Regular Time of the Month?

The stress that something was wrong with her brain kept circulating, and eventually got to the point that she decided she was in early-onset stages of dementia….. turns out, she was starting to go through perimenopausal hormonal changes.
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Move for LifeNovember 2022

The Best Ability is Availability – Two Forms of Stretching That Will Keep You Injury Free & Ready for Action!

Working out is the damndest thing. We know we must do it if we want to keep ourselves in peak condition, but the more we do it, especially as we get older, the more susceptible we become to injury.
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November 2022Sustain for Life

The Gift of Simple Living

Many people say they want a simple life, but it’s hard to know what exactly that means…or how to achieve it. Here’s a dive into what simple living really means, and how you can put it into practice.
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Connect for LifeNovember 2022

Local Yogi’s Fight With Hunger Resumes

Headstands for Hunger is a large yoga-based community event that has been historically hosted at convention hall in Asbury Park. This year it has found a new home at Bell Works in Holmdel.
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November 2022Sustain for Life

WEforum’s Curious Gardener Summer Camp 2023 at Mastro Montessori

This four week-long summer camp, open to first- through sixth-grade students, encourages a love of nature and gardening through hands-on activities that teach across the curriculum and content areas.
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      • The Art of Turning a Child’s Challenges into Success is easier than you think
    • Past Events
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        • The Dangerous Truth About Today’s Marijuana II
        • MOM-A-RAMA Extravaganza
        • Girls Just Want to Have Funds!
        • The Dangerous Truth About Today’s Marijuana I
        • Discover Your Purpose (II)
        • Discover Your Purpose I
        • How Social Media Can Affect Your Mental Health
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        • 2016 Conference: Women’s Health & Wellness
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        • Giving Back with Pyour Core
      • 2018: Move for Life
      • 2017 Afternoon of Yoga
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