Three Events Celebrating 10 Years of Health, Fitness, and Wellness.
Choose from one of three events below and click to learn more and register:
WEforum's Coaches Corner will feature stories, insights, and life lessons from top coaches within our community. Hear from Ronanne DeRosa.
As the leaves turn and temperatures drop, now is the perfect time to nourish both your body and mind with autumnal seasonal ingredients. Renowned nutritional psychiatrist Dr. Uma Naidoo explores this vital connection in her book, Calm Your Mind with Food, which focuses on how specific foods can help alleviate anxiety and other mood issues.
As our world grapples with the consequences of industrial agriculture—declining soil health, loss of biodiversity, and the rising threat of climate change—there’s an urgent need to rethink how we produce our food.
The journey of breast cancer diagnosis and treatment is incredibly personal and challenging for both the patient and their loved ones. The road is full of shock, grief, anxiety and countless other emotions. Here, Jennifer shares how she helps support and guide a loved one through the uncertainty and fear of learning she was HER2+.
Join us on Saturday, February 1st for the highly anticipated WEforum Fit Crawl 2025, 10 Years Strong! To commemorate a decade of success, the Fit Crawl 2025 will be complemented by two additional events leading up to the main event, showcasing WEforum's mission to empower communities to live healthier, more balanced lives.
Sponsored by: JUICE BASIN
Wise Up: Teen Advocacy Group
Youth Empowerment
Next generation of volunteers advocating for better health
Algae Infused Spiced Oil
PREP: 5 MINS + OVERNIGHT RESTING TIME | YIELD: 1 ½ cups
Global Latest
WEforum's Coaches Corner will feature stories, insights, and life lessons from top coaches within our community. Hear from Ronanne DeRosa.
As the leaves turn and temperatures drop, now is the perfect time to nourish both your body and mind with autumnal seasonal ingredients. Renowned nutritional psychiatrist Dr. Uma Naidoo explores this vital connection in her book, Calm Your Mind with Food, which focuses on how specific foods can help alleviate anxiety and other mood issues.
As our world grapples with the consequences of industrial agriculture—declining soil health, loss of biodiversity, and the rising threat of climate change—there’s an urgent need to rethink how we produce our food.
The journey of breast cancer diagnosis and treatment is incredibly personal and challenging for both the patient and their loved ones. The road is full of shock, grief, anxiety and countless other emotions. Here, Jennifer shares how she helps support and guide a loved one through the uncertainty and fear of learning she was HER2+.
Beyond the Game: Ready for Life Athletic Youth Mental Health Symposium Date:...
Join us on Saturday, February 1st for the highly anticipated WEforum Fit Crawl 2025, 10 Years Strong! To commemorate a decade of success, the Fit Crawl 2025 will be complemented by two additional events leading up to the main event, showcasing WEforum's mission to empower communities to live healthier, more balanced lives.
Save the Date: January 8, 2025.
Due to evolving challenges faced by today's youth, WEforum Group and the Society for the Prevention of Teen Suicide (SPTS) are set to host a community conversation event to address the complexities of youth mental health struggles. Join us on Tuesday, October 29th.
As we head into autumn, enjoy a simple and wholesome salad using a local, in season ingredient that also happens to be a nutritional powerhouse-Brussels sprouts!
Perfectionism is characterized by an extreme fear of failure and having unrealistic expectations of oneself and others, often causing distress and a negative impact on daily life. As a new school year approaches, learn how to recognize and cope with the warning signs of perfectionism in your child.
By focusing on these three steps: weeding out toxins, seeding your gut with prebiotics, and feeding your body with nutritious snacks—you’re setting up yourself—and your family—for a healthier, more balanced back-to-school season.
Summer has officially arrived, yet, the very aspects of summer break that we look forward to can also cause an increase in parental stress. Learn how to manage your expectations this summer and take time for yourself to enjoy this special time of year!
Beyond the Game: Ready for Life Athletic Youth Mental Health Symposium Date: Wednesday, January 8th, 2025 Time: 6:00...
Join us on Saturday, February 1st for the highly anticipated WEforum Fit Crawl 2025, 10 Years Strong! To commemorate a decade of success, the Fit Crawl 2025 will be complemented by two additional events leading up to the main event, showcasing WEforum's mission to empower communities to live healthier, more balanced lives.
Due to evolving challenges faced by today's youth, WEforum Group and the Society for the Prevention of Teen Suicide (SPTS) are set to host a community conversation event to address the complexities of youth mental health struggles. Join us on Tuesday, October 29th.
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