WEforum Health and Wellness Conference 2016
ROBERTA MITTMAN – L.Ac.,Dipl.Ac. PLLC, Health and Wellness Success Coach, Licensed Acupuncturist
Park Avenue Center for Wellbeing
Flip the Switch: Turn on Mindfulness Secrets for Serenity, Vibrancy, and the Best Health of Your Life
Wednesday, April 20th 9:00-9:45 AM – Sea Bright Room
Confused by all of the competing sound bytes in your life? Distracted by the nagging , negative judgments in your head? Feeling that there just isn’t any time in a packed day to step back and enjoy life to its fullest? Stretched so thin with responsibilities and caretaking that you are exhausted and over committed? Imagine that these depleting thoughts could be virtually transformed by a powerful technique that works in just 30 seconds. Join holistic health expert, speaker, and author, Roberta Mittman, and quickly discover how to restore a balance and an ease that you might have never experienced before. The bonus: you’ll walk away with new, easy tools to use today to help with food, movement, and self-esteem. It’s a win/win!
Objective:
- The learner will be able to evaluate the speaker’s mindfulness techniques that can serve as an effective tool to aid with stress, inflammation, mindful eating, and self esteem.
A dedicated alternative health care practitioner, health and wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant, Roberta Mittman is the founder of the Park Avenue Center for Wellbeing. She serves the New York City area as well as those from around the world who connect with her for guidance to attain healthy, happy, and richly rewarding lives. Roberta specializes in guiding women through a quiet revolution to look and feel trim, vital, elegant and unstoppable while living luxuriously empowered lives. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting -edge Western information. A self-proclaimed chocolate enthusiast, she’s also the author of Ultimate Wellness: The 3 Mental Shifts You Can Use to Change the Course of Your Health Right Now. Learn more about Roberta by visiting her website at www.robertamittman.com .
