Feeling overheated, irritable, or just off this summer? Here are five simple, Ayurvedic ways to naturally cool inflammation and bring your body back into balance.
The use of AI in healthcare, specifically, mental healthcare, offers a myriad of potential benefits, including increased equity, access and efficiency. But at what risk? WEforum dives into the discussion surrounding the current use of AI, and its future, in addressing the need for early intervention and timely care.
In addition to surgery, detoxing the increased toxic load in my body became the second most crucial part of my breast cancer treatment. While we cannot eliminate all the environmental toxins we are exposed to, we can optimize our body’s detoxification systems to help stop them and significantly reduce our exposure to them.
One of the first questions my doctor asked me was “What kind of hairspray did you use in the 80s? My initial thought was – is this guy serious? I have been dealing with a cancer diagnosis, I just had a double mastectomy and he’s asking me about hairspray from over 30 years ago!? The point he went on to make was that all the chemicals I was exposed to over my lifetime had been building up in my body and ultimately reached a tipping point and I got breast cancer.
Surviving breast cancer is a courageous journey that often involves rigorous treatments, emotional challenges, and significant lifestyle adjustments. As survivors emerge from the intensity of medical interventions, it becomes crucial to shift focus towards holistic well-being. Often during treatment, emotions are pushed aside to focus solely on getting through it. Now, post-treatment, those emotions come boiling to the surface.
Many of us face challenging health conditions or simply want to protect our health in an increasingly complex world. Learn how biohacking can inspire you to change your lifestyle and help support your health and wellbeing.
Many of us face challenging health conditions or simply want to protect our health in an increasingly complex world. Learn how biohacking can inspire you to change your lifestyle and help support your health and wellbeing.
What is the Good Stuff? It’s something to look forward to. It’s a memory that lights you up and makes you smile. Something to bring some spark to the drudgery of daily routine. Here, Jennifer Baker shares a meditation practice, a skill to help bring in the ‘Good Stuff' and change the state of our nervous system.
Is it possible to tune your brain like a musical instrument? As technology reaches deeper into the mind–body connection, devices like NeuroNova’s “Dopamine Seat” promise a new kind of balance — one rooted in vibration and neuroscience. The chair claims to help regulate focus, calm, and emotional energy through harmonic stimulation without drugs or invasive tools. WEforum takes a closer look at the research, origins, and real-world potential behind this new approach to brain–body wellness.
Weight-loss medications have moved rapidly from the margins of medicine into everyday conversation. Once reserved primarily for diabetes management, GLP-1 medications are now reshaping how we talk about health, bodies, and behavior. Their benefits are real and well-documented, but so are the questions they raise. As use expands, it is worth pausing to look carefully at what these medications do well, where their limitations lie, and what science has yet to fully understand
The journey of breast cancer diagnosis and treatment is incredibly personal and challenging for both the patient and their loved ones. The road is full of shock, grief, anxiety and countless other emotions. Here, Jennifer shares how she helps support and guide a loved one through the uncertainty and fear of learning she was HER2+.
It seems that seasonal allergies and all of the suffering that they bring are here once again. Who isn’t talking about it? But if your current routine for common, non-severe seasonal allergies is not effective, or if the side effects are not tolerable, there are alternative over-the-counter solutions to consider.
