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Heal for Life October 2022

What is Psychoeducational Testing?

A psychoeducational assessment is often performed to evaluate the underlying cognitive processes that impact your child’s functioning in academic settings. The results of this type of evaluation will provide you with information about how your child processes information, approaches problems, and responds to learning demands.

December 2022 Heal for Life

The Hidden Secret to a Rock Solid Sense of Self Esteem and Self Worth

Self Esteem. These two words are all over social media and have become one of the most searched topics on the internet, with influencers and personalities giving their take on what we can do to improve it and boost it; whether by surrounding yourself with positive people who uplift you, avoiding the news or unfollowing people who make you feel worse when you read their content.

Heal for Life January 2023

Biohacks for Healthy and Informed Living

Many of us face challenging health conditions or simply want to protect our health in an increasingly complex world. Learn how biohacking can inspire you to change your lifestyle and help support your health and wellbeing.

February 2023 Heal for Life

Optimizing Brain Function with Neurofeedback

Neurofeedback is an advanced neurotechnology designed to improve the brainwave state of the user. Adults and children use neurofeedback to help with TBI recovery, ADD/ADHD, anxiety, stress, overwhelm, PTSD, insomnia, headaches, addiction, autism, cognitive decline, focus and concentration.

Heal for Life May 2023

Natural Alternatives for Seasonal Allergy Sufferers

It seems that seasonal allergies and all of the suffering that they bring are here once again. Who isn’t talking about it? But if your current routine for common, non-severe seasonal allergies is not effective, or if the side effects are not tolerable, there are alternative over-the-counter solutions to consider.

Heal for Life June 2023

Bring More Good Stuff Into Your Life

What is the Good Stuff? It’s something to look forward to. It’s a memory that lights you up and makes you smile. Something to bring some spark to the drudgery of daily routine. Here, Jennifer Baker shares a meditation practice, a skill to help bring in the ‘Good Stuff' and change the state of our nervous system.

Heal for Life September 2023

Unlocking Optimal Health: Simple Steps and Smart Choices (Part 1)

Empowered with a thirst for knowledge and readily available information and tools, today’s “patients” are indeed equipped to become smart consumers of healthcare, and ready to engage as a partner with their healthcare team. In this three part series, we will explore effective ways you can become the CEO of your own best health.

Heal for Life October 2023

The Seers & Knowers (Part Two of a Three Part Series)

Most of us have experienced knowing something before it has happened. Maybe we have had awareness rise through the heart that someone was going to have a baby, or get married. Then there is the awareness that gives rise at the nape of your neck, the space between the skull and the spine. This is the space where certain intuition comes into the body. A “knowing” of certainty of importance. Read on to learn more about this sixth sense, this gift of energy.

Heal for Life October 2023

Beyond Awareness: A Roadmap to Breast Cancer Prevention

In addition to surgery, detoxing the increased toxic load in my body became the second most crucial part of my breast cancer treatment. While we cannot eliminate all the environmental toxins we are exposed to, we can optimize our body’s detoxification systems to help stop them and significantly reduce our exposure to them.

Heal for Life November 2023

Beyond Awareness: A Roadmap to Breast Cancer Prevention, Part 2

One of the first questions my doctor asked me was “What kind of hairspray did you use in the 80s? My initial thought was – is this guy serious? I have been dealing with a cancer diagnosis, I just had a double mastectomy and he’s asking me about hairspray from over 30 years ago!? The point he went on to make was that all the chemicals I was exposed to over my lifetime had been building up in my body and ultimately reached a tipping point and I got breast cancer.

Heal for Life November 2023

Unlocking Optimal Health: Simple Steps and Smart Choices (Part 3)

In the first two parts of this series, we discussed some fundamental habits needed to begin a wellness reset. This piece will cover a few products and experiences suggested to enhance and improve your personal health. Read on to learn more about the Oura Ring, blue blocker glasses, and infrared sauna.

December 2023 Heal for Life

Beyond Awareness: A Roadmap to Breast Cancer Prevention, Part 3

Surviving breast cancer is a courageous journey that often involves rigorous treatments, emotional challenges, and significant lifestyle adjustments. As survivors emerge from the intensity of medical interventions, it becomes crucial to shift focus towards holistic well-being. Often during treatment, emotions are pushed aside to focus solely on getting through it. Now, post-treatment, those emotions come boiling to the surface.

Tai Chi and Qigong: Slow on the Outside, Powerful on the Inside

A Pot of Warmth: Lentil Soup for Winter’s Hardest Days

Finding a Way Back to Honest, Respectful Conversations

The Unsexy Truth About Long-term Relationships

Monthly Challenge: 31 Things to Focus on in 2026

WEforum’s 6th Annual Fit Crawl: Spring Awakening

Fit Crawl 2020

WEforum EAT FOR LIFE – Conference 2018

Curious Gardener Summer Camp

Step Up

Wise Up: Teen Advocacy Group

WEsupport: Children’s ADHD Support Group