It seems that seasonal allergies and all of the suffering that they bring are here once again. Who isn’t talking about it? But if your current routine for common, non-severe seasonal allergies is not effective, or if the side effects are not tolerable, there are alternative over-the-counter solutions to consider.
Neurofeedback is an advanced neurotechnology designed to improve the brainwave state of the user. Adults and children use neurofeedback to help with TBI recovery, ADD/ADHD, anxiety, stress, overwhelm, PTSD, insomnia, headaches, addiction, autism, cognitive decline, focus and concentration.
In the first three parts of this series, we discussed some fundamental habits needed to begin a wellness reset, along with tools to use to improve your health and wellness journey. This month we cover photobiomodulation and pulsed electromagnetic frequency (PEMF) devices; advanced devices that use “biohacking” in order to optimize overall well-being or to target a specific health challenge.
By prioritizing your oral health through regular dental care and adopting healthy habits, you not only preserve your radiant smile but also contribute to the well-being of your heart.
Self Esteem. These two words are all over social media and have become one of the most searched topics on the internet, with influencers and personalities giving their take on what we can do to improve it and boost it; whether by surrounding yourself with positive people who uplift you, avoiding the news or unfollowing people who make you feel worse when you read their content.
By WEforum Editors For decades, women have whispered about it: mood shifts, brain fog, sudden anxiety, disrupted sleep, unexplained weight...
Most of us have experienced knowing something before it has happened. Maybe we have had awareness rise through the heart that someone was going to have a baby, or get married. Then there is the awareness that gives rise at the nape of your neck, the space between the skull and the spine. This is the space where certain intuition comes into the body. A “knowing” of certainty of importance. Read on to learn more about this sixth sense, this gift of energy.
Empowered with a thirst for knowledge and readily available information and tools, today’s “patients” are indeed equipped to become smart consumers of healthcare, and ready to engage as a partner with their healthcare team. In this three part series, we will explore effective ways you can become the CEO of your own best health.
In the first two parts of this series, we discussed some fundamental habits needed to begin a wellness reset. This piece will cover a few products and experiences suggested to enhance and improve your personal health. Read on to learn more about the Oura Ring, blue blocker glasses, and infrared sauna.
A psychoeducational assessment is often performed to evaluate the underlying cognitive processes that impact your child’s functioning in academic settings. The results of this type of evaluation will provide you with information about how your child processes information, approaches problems, and responds to learning demands.
Recent discussions around pesticide regulations are bringing renewed attention to a simple but powerful reality: our daily exposure adds up. In this issue, Clare Broderick breaks down what the latest research actually shows, why short-term dietary changes can significantly reduce pesticide load, and what practical steps you can take—without fear or perfectionism—to protect your health.
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