Girls Gone Gritty was born from a desire for deeper connection and more honest conversations. Co-founder Jennifer Borenius, alongside Farley and Darian Boyle, launched the podcast to create a space for real talk—unfiltered, thought-provoking, and rooted in purpose—at a time when meaningful dialogue feels more important than ever.
Are you beginning to feel like those “lazy days of summer” have slowly morphed into a hustle and bustle that rivals the holiday season? Learn how to make time to rest and recharge this summer by prioritizing YOU!
Would you believe the same artificial dye banned from lipstick in 1990 is still showing up in your kid’s yogurt today? Read more to find out which every day foods it’s hiding in.
A simple question asked in a dental chair sparked a movement to make dentists allies in youth suicide prevention.
Feeling overheated, irritable, or just off this summer? Here are five simple, Ayurvedic ways to naturally cool inflammation and bring your body back into balance.






