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April 2023

April 2023Move for Life

Finding Rest Instead of Fearing Rest

In a society where we feel like we are constantly on a hamster wheel chasing after the next opportunity, working through the next challenge in our career, or finding our healthiest self it may be hard to know when or how to step off and find time to pause and rest. But the fear of rest can be one that keeps us going long after there is no more fuel to keep us moving, and can potentially be more detrimental to our health than we think.
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April 2023Sustain for Life

Spring: The Native Joys of Naturescaping

Spring brings more warm sunshine, the awakening of wildlife, an explosion of plant growth, and Earth Day. Let’s celebrate all of these by recognizing we can help our local wildlife and precious waterways by sustainably caring for our lawns while adding delightful native plants to our yards. It’s much easier than you’d think. Here’s how.
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April 2023Eat for Life

What Can We Do to Reduce Chronic Inflammation?

It’s crazy how fast it can happen. I see it all the time with clients – they change their diets during one of my anti-inflammatory reset programs and their chronic joint pain disappears, their auto-immune issues diminish, and they feel different, better. We have the power to reduce chronic inflammation, feel better and look better, with easy to implement lifestyle changes.
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April 2023Sustain for Life

WEforum and Mastro Montessori Collaboration Brings The Curious Gardener Summer Camp to Two River Community

WEforum, a local nonprofit organization dedicated to promoting healthy living and sustainability, has partnered with Mastro Montessori Academy to create The Curious Gardener Summer Camp. The program, now in its fifth year, encourages elementary school students to explore their love of nature and gardening through a variety of activities and projects that integrate math, reading, science, writing, and art.
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April 2023CommunityConnect for LifeEvents

The Art of Turning a Child’s Challenges into Success is easier than you think

Join WEforum in a community conversation with Elaine Taylor-Klaus, MCC, CPCC, the founder of ImpactParents.com, a virtual company providing resources to parents in more than 100 countries on six continents, and author of several books including The Essential Guide to Raising Complex Kids With ADHD, Anxiety, and More. This free event will be held Monday April 3rd at Forrestdale Middle School in the Multi-Purpose Auditorium, 60 Forrest Avenue, Rumson, NJ.
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