The Society for the Prevention of Teen Suicide (SPTS) and WEforum celebrates the successful culmination of the “What I Wish I Knew: Empowering our Youth and Establishing Hope” Community Conversation event held on March 19th, 2024, at The Two River Theater in Red Bank. The program provided attendees with an insightful exploration of personal experiences and invaluable insights from a distinguished panel of experts. The living room style conversation provided a warm and inviting atmosphere allowing attendees to hold space and speak freely.
In the first three parts of this series, we discussed some fundamental habits needed to begin a wellness reset, along with tools to use to improve your health and wellness journey. This month we cover photobiomodulation and pulsed electromagnetic frequency (PEMF) devices; advanced devices that use “biohacking” in order to optimize overall well-being or to target a specific health challenge.
Slow-cooked ginger, turmeric, carrots, garlic, onion, chickpeas, lentils, tomatoes, greens, and turnip enhanced with warming spices cumin, cinnamon, coriander, and chili blend into a stew that is perfect to warm you up, satisfy, and detox!
Since some of the best advice is given by those who have learned by trial and error, we asked some seasoned vegetable gardeners to share their tips to help you get started and set the stage for a successful vegetable garden - whatever the size.
With over 350,000 registered chemical mixtures in use today, it's no wonder we suffer from gut, hormone, immune, fertility, learning & cognitive conditions. Study upon study are confirming this direct connection to be true. But what on Earth are we to do about it??