At the recent WEForum Group event, Eat for Life: Calm Your Mind with Food, Two River Gourmet Mushrooms, Juice Basin, Dos Hombres Mezcal, Seraphim Social Beverage, Sea Bright Wine, and Faustini Wines generously donated.
WEforum’s Eat for Life: Food for Thought offered an extraordinary evening of insight, conversation, and connection. Guests explored the powerful link between nutrition and mental well-being, guided by renowned Harvard-trained nutritional psychiatrist Dr. Uma Naidoo. With thought-provoking discussions and a tasty menu, the event left attendees inspired to nourish both body and mind.
Monmouth Regional High School hosted an inspiring Athletic Youth Mental Health Symposium on January 8, 2025, bringing together athletes, coaches, and experts to address the importance of mental well-being in sports. The event featured insightful discussions, resources, and strategies to help student-athletes navigate the pressures of competition. Through collaboration and dedication, organizers created a meaningful experience emphasizing the connection between mental health and athletic performance.
The WEforum Group commemorated a decade of health and wellness with the 10th Anniversary of the WEforum Fit Crawl on Saturday, February 3, 2025. Bringing together over 300 participants, the event encouraged fitness enthusiasts to engage in a variety of workouts across Monmouth County. This milestone celebration highlighted WEforum’s ongoing commitment to fostering community empowerment through health and well-being initiatives.
This quote by Ovid feels poignant right now. I am finding my body is craving rest and stillness. And what if that rest isn’t necessarily to fuel future productivity (a bountiful crop), but to digest, integrate, and replenish from what has already been consumed or produced?
As a therapist specializing in narcissistic abuse, Vanessa Reiser shares the signs of a manipulative, abusive relationship, masquerading itself as genuine affection. Learn the difference between authentic gestures of love and toxic “love bombing.”
Picture your love account similar to a bank account; for every interaction you are either making a deposit or a withdrawal. Making deposits into your love account can contribute to a strong, lasting relationship. Certified Relationship Coach, Raquel Reis explains how to build up credit in your love account!
Join us on Saturday, February 1st for the highly anticipated WEforum Fit Crawl 2025, 10 Years Strong! To commemorate a decade of success, the Fit Crawl 2025 will be complemented by two additional events leading up to the main event, showcasing WEforum's mission to empower communities to live healthier, more balanced lives.
