Over the past decade, Society for the Prevention of Teen Suicide, the grassroots initiative started by two fathers, has blossomed into an impactful and dedicated organization that supports prevention networks across our communities. Their aim is to equip communities with the knowledge to recognize the warning signs of suicide in order to intervene quickly and effectively.
Founder and owner Christian Valeriani of EvenFlow Yoga in Fair Haven shares with us his new project focused on men’s health optimization, Wisemen Project. WEforum is proud to recognize EvenFlow as a partner and featured studio in our annual Fit Crawl, taking place on February 24th.
In keeping with this year’s Fit Crawl theme of celebrating youth coaching and mentorship, WEforum would like to spotlight functional medicine nutritionist, Ali Kucich Brady, and her approach to creating peak athletic performers through proper nutrition and education. During this three-week, information packed program, you’ll gain access to enlightening discussions centered around proper nutrition for youth athletes, as well as comprehensive literature covering vital topics for optimizing your athlete’s performance.
Over time the brain, much like the body, can begin rapidly aging. Yet, if we pay it proper attention, specifically through adjusting our diets, we can significantly decrease our risk of developing neurological problems, improve mental health, and help our minds stay sharp and focused. Learn which foods we should be incorporating on a daily basis to work towards a healthier brain.