After many profound “ah-ha” life moments, Christian Valeriani conceived EvenFlow Yoga and has since taught over 30,000 hours and certified over 150 teachers, making EvenFlow a cornerstone of the Jersey Shore yoga community. For the 10th year straight, they will partner with WEforum for this year’s annual Fit Crawl on Saturday, February 1st.
In 2014, Katy Fraggos and her husband took a complete leap of faith by moving from New York City to Sea Bright to open their fitness studio, Perspirology. This year marks their 10th anniversary and celebrates all that can be achieved with a little “sweat equity.” They will partner with WEforum for this year’s annual Fit Crawl, taking place on Saturday, February 1st. Let’s get sweaty!
Pilates Blast owner and 2025 Fit Crawl partner, Dani Rubin, believes in the power of giving back and uplifting others, a belief that has led her to align with organizations, such as WEforum, that share a passion for community health and empowerment. These partnerships have enabled Pilates Blast, more than just a fitness studio, to make a meaningful difference in the community, as seen firsthand through WEforum’s Wise Up: Teen Advocacy Group, a reminder that wellness is not just an individual journey but a collective effort.
Learn about Lunch Break’s upcoming events to raise funds and awareness, and join in an opportunity to connect, have fun and make a difference in your community!
Explore how 'Beyond the Game: Ready for Life' is set to empower youth athletes with mental health strategies and resilience tools through an inspiring lineup of speakers and hands-on training. Join WEforum and Monmouth Medical Center for this community-centered symposium and discover how lessons learned on the field can shape success beyond sports.
This exclusive event, Eat for Life: Food for Thought, is a curated dinner event and offers a unique opportunity to nourish both body and mind while gaining invaluable insights from a leading authority in nutritional psychiatry. Learn how to use food as a delicious vehicle to calm the mind and revolutionize your life.