Welcome to the world of brain technology: cutting-edge, promising, and, yes, confusing to the average consumer. In this article, we address the brain technology of neurofeedback, which can help with traumatic brain injury recovery, ADD/ADHD, anxiety, stress, PTSD, insomnia, headaches, addiction, autism, cognitive decline, focus and concentration.
One of the biggest challenges to staying the course of wellness is eating food that we didn’t prepare. Stay on the wellness path this summer while keeping your schedule full of fun with menus that are no-fuss yet nourishing, like these simple summer salads.
Many of us face challenging health conditions or simply want to protect our health in an increasingly complex world. Learn how biohacking can inspire you to change your lifestyle and help support your health and wellbeing.
The positive impact of nature exposure on our mental health and wellbeing is well known, still many of us are not getting enough exposure on a regular basis. Learn the benefits of connecting with nature and how to set time aside to do it!
Get your hands dirty! Through the collaboration of Mastro Montessori and WEforum, The Curious Gardener Summer Camp has been thriving for the past six years. The four week-long summer camp, open to first- through sixth-grade students, encourages a love of nature and gardening through hands-on activities. The Curious Gardener not only provides fun for the campers, it also teaches them to make smart food choices and how to garden on their own.