Regenerative farming is more than just a buzzword; it represents a holistic approach to agriculture that seeks to restore and enhance the health of ecosystems while producing healthy food.
We have a winner! My favorite fall vegetable (it’s really a fruit!) is far and away…delicata squash. It’s delicious, nutritious, AND easy to prepare. Follow this simple recipe for an elegant delicata squash salad, or just roast and eat for a yummy fall treat!
In Part II of our series on "Unlocking Optimal Health," Linda Edwards, RN, MSN, delves deeper into the essential components of wellness, focusing on the critical relationship between sleep, light, and circadian rhythm. Discover practical tips to enhance your sleep quality and overall health as Linda provides actionable advice for a wellness reset. Join us in this enlightening journey toward a healthier, more vibrant life.
Embark on a transformational journey into the enchanting world of Child-Centered Play Therapy (CCPT). Discover how this evidence-based approach activates brain integration, nurtures attachment, and empowers children to overcome emotional challenges. Join us as we explore the magic of CCPT and unlock the secrets to healing and growth in young hearts. Read more to embark on this extraordinary adventure!
Elaine Taylor-Klaus, co-founder of ImpactParents.com, will be coming back by popular demand to Rumson for WEforum’s Fall Community Conversation. She will be providing guidance on how best to raise your kids through challenging times
Most of us have experienced knowing something before it has happened. Maybe we have had awareness rise through the heart that someone was going to have a baby, or get married. Then there is the awareness that gives rise at the nape of your neck, the space between the skull and the spine. This is the space where certain intuition comes into the body. A “knowing” of certainty of importance. Read on to learn more about this sixth sense, this gift of energy.
In addition to surgery, detoxing the increased toxic load in my body became the second most crucial part of my breast cancer treatment. While we cannot eliminate all the environmental toxins we are exposed to, we can optimize our body’s detoxification systems to help stop them and significantly reduce our exposure to them.
