Finding Calm in the Chaos: How to Use RTT to Transform Your Holiday Season

December 2024

By Jamie Lynn Turner, Founder of Jamie Lynn Hypnotherapy

 

The holiday season is often described as the most wonderful time of the year, but for me, and so many other women, it can feel like an overwhelming race against the clock. The demands of shopping, cooking, decorating, and hosting—on top of daily responsibilities—can leave even the most organized among us feeling stressed and stretched thin.

That’s where I come in. I’m Jamie Lynn Turner, a hypnotherapist who’s passionate about helping women reconnect with their inner calm and power. Through Rapid Transformational Therapy (RTT), I’ve helped countless women break free from stress, overwhelm, and the emotional patterns that hold them back. And this holiday season, I’m offering something special – a gift for our WEforum Group community – to help you navigate it all with ease, grace, and joy.

 

Your Guide to Inner Peace

As a clinical hypnotherapist, entrepreneur, and mom, I know firsthand the demands of modern womanhood. Balancing a full plate while striving to maintain equilibrium isn’t easy, and I’m here to help you regain your sense of calm. What I love most about my work is connecting deeply with my clients, understanding the unique challenges women face, and offering tailored solutions to help them take control of their lives.

Through RTT, I guide women in uncovering and releasing the beliefs that fuel stress, people-pleasing, and emotional overwhelm. RTT isn’t just about addressing surface-level problems—it’s about addressing the deeper beliefs that keep you stuck. Stress and overwhelm often stem from deeper feelings of not being enough, fearing failure, or believing that you have to do it all. RTT works by identifying and rewriting these beliefs at the subconscious level, creating lasting transformation.

 

What Is Rapid Transformational Therapy (RTT)?

RTT is a hybrid therapy that blends the most effective aspects of hypnotherapy, cognitive behavioral therapy (CBT), psychotherapy, and neuro-linguistic programming (NLP). Developed by renowned therapist Marisa Peer, RTT is designed to uncover the root cause of emotional and behavioral challenges quickly and effectively.

During an RTT session with me, I guide you into a deeply relaxed state, allowing you to access your subconscious mind. From there, I help you identify and reframe the beliefs and patterns that have been holding you back. This process leads to profound shifts, helping you experience more clarity, confidence, and emotional freedom.

I believe RTT isn’t just about managing symptoms—it’s about true transformation. When you get to the root of the issue, you create the space for real change. That’s how I help my clients break free and start living their best lives.

Introducing A Season of Calm

With the holiday season in full swing, I wanted to offer something truly special: A Season of Calm: Releasing Holiday Stress, Embracing Joy, and Prioritizing You. This 15-minute hypnosis recording is fully complementary and designed to help women release stress, embrace the magic of the season, and remember to prioritize themselves.

As women, we’re natural givers, but we often put ourselves last. This recording is my gift to you as a gentle reminder to slow down, reconnect with yourself, and find joy in the present moment.

 

What Makes This Recording So Powerful?

Unlike typical relaxation techniques, A Season of Calm works at the subconscious level where lasting change happens. Through my soothing voice and expert guidance, this recording helps you:

  • Release Stress and Overwhelm: Let go of the mental clutter and tension that often accompanies the holiday season.
  • Strengthen Meaningful Connections: Focus on creating joyful, meaningful moments with loved ones.
  • Prioritize Well-Being: Reaffirm the importance of self-care, even during the busiest times.
  • Find Calm and Clarity: Experience a deep sense of peace and centeredness, no matter what’s happening around you.

Whether you’re listening while wrapping gifts, taking a quiet moment before bed, or setting intentions for the day, this recording is the perfect tool to help you reset and recharge.

 

Why This Holiday Season Needs A Season of Calm

The holidays are meant to be a time of connection and celebration, but they can also amplify stress and exhaustion. Many women, myself included, find ourselves trying to meet unrealistic expectations—hosting the perfect dinner, finding the ideal gifts for everyone on our list. This pressure can quickly lead to burnout.

That’s where A Season of Calm comes in. It’s your chance to pause, breathe, and remember what truly matters—your well-being and the joy of the season.

When you’re stressed, overwhelmed, or feeling out of control, that’s your inner self asking for attention. This recording helps you honor that need, giving you the space to heal, reset, and thrive.

 

Give Yourself the Gift of Calm

This holiday season, don’t just survive—thrive. Whether you’re looking to release stress, reconnect with your joy, or simply take a moment for yourself, A Season of Calm is the perfect tool to help you find balance and peace.

Ready to experience the transformation for yourself? Download A Season of Calm and start your journey to a more joyful, stress-free holiday season.

Because when you feel calm and centered, everything else falls into place.

 

✨ A Season of Calm: Releasing Holiday Stress, Embracing Joy, and Prioritizing You✨

This 15-minute hypnosis recording is my gift to help you:

  • Let go of stress and overwhelm, so you can *actually enjoy* the season.
  • Reconnect with the joy of meaningful moments with family and loved ones.
  • Feel grounded in your ability to prioritize your well-being, even amidst the chaos.
  • Experience a sense of calm and clarity, empowering you to navigate the holidays with ease.

Whether you’re wrapping gifts, baking cookies, or running errands, this recording is your little moment of “me time” to reset and recharge. Let this season be the one where you feel calm, centered, and deeply connected to the joy it’s meant to bring. Grab your copy of *A Season of Calm* and step into the holidays feeling more balanced than ever.

 

What My Clients Say About RTT

Women who have worked with me often describe the sessions as transformative. Here’s what a few of them have shared:

  • “Jamie has an incredible gift for making you feel seen and heard. Her RTT sessions helped me uncover patterns I didn’t even realize were holding me back. I feel lighter, freer, and so much more confident.”
  • “I can’t believe how much better I feel after just one session. RTT with Jamie was the breakthrough I didn’t know I needed.”
  • “The hypnosis recordings Jamie creates are magical. I listen to mine every day, and it’s like a reset button for my mind. I can’t wait to use A Season of Calm this holiday season!” 

 


 

Jamie Lynn Turner is a certified clinical hypnotherapist trained at the New York Academy of Medicine. A member of the International Association of Counselors and Therapists, the American Board of Hypnotherapy, and the International Hypnosis Federation, Jamie specializes in Hypnosis, Coaching, Mindfulness, and Rapid Transformational Therapy (RTT).

Her journey into hypnotherapy began as a personal quest for healing. Growing up, Jamie struggled with feeling “good enough” and tried to fit into others’ expectations. After returning to her childhood town, she had a transformative moment by a familiar lake, realizing how disconnected she had become from her true self. This sparked her healing journey.

Through hypnotherapy, Jamie released deeply ingrained beliefs and patterns, rediscovering her authentic self and gaining a renewed sense of self-love and purpose. Inspired by her transformation, Jamie now helps clients heal past pain, release limiting beliefs, and step into their worth.

 

Jamie Lynn Turner, Founder of Jamie Lynn Hypnotherapy

JamielynnHypnotherapy.com

jlhypnotherapy@gmail.com

​​845-671-5684