Three Events Celebrating 10 Years of Health, Fitness, and Wellness.
Choose from one of three events below and click to learn more and register:
Global Latest
The holiday season is often described as the most wonderful time of the year, but for me, and so many other women, it can feel like an overwhelming race against the clock. The demands of shopping, cooking, decorating, and hosting—on top of daily responsibilities—can leave even the most organized among us feeling stressed and stretched thin.
The Tigger Stavola Foundation was founded in 2013 to honor Richard Stavola, Jr., lovingly nicknamed, “Tigger,” who lost his life to an accidental overdose at the young age of 25. Their early work focused on changing the stigma surrounding substance use disorder and building awareness of it as a disease. The Foundation has evolved tremendously over the 11 years since its inception to focus on saving lives through the education of future generations regarding the dangers of substance abuse through multifaceted educational programs.
As the leaves turn and temperatures drop, now is the perfect time to nourish both your body and mind with autumnal seasonal ingredients. Renowned nutritional psychiatrist Dr. Uma Naidoo explores this vital connection in her book, Calm Your Mind with Food, which focuses on how specific foods can help alleviate anxiety and other mood issues.
We’re uncovering a hidden health threat in our food: glyphosate. Widely used to kill weeds, it’s often found on our crops and is linked to gut health issues like leaky gut and inflammation. Thankfully, there are steps to protect yourself and your family. Choosing organic, supporting local farmers, and making safer swaps at home can make a big difference. Read on to learn more about reducing exposure and supporting a healthier lifestyle.
As our world grapples with the consequences of industrial agriculture—declining soil health, loss of biodiversity, and the rising threat of climate change—there’s an urgent need to rethink how we produce our food.
Eleplan, a secure platform designed to support caregivers and their loved ones, strives to alleviate some of the stressors and burnout that come with the often overwhelming task of providing quality care. Through the organization of key information and documentation, Eleplan simplifies care coordination, helping to take some of the burden off of caregivers. Amanda Lukof, Special Needs Advocate, shares the personal family story that led her to create Eleplan.
Maddie Condon shares with us her struggles with mental health as a NCAA Division I athlete, and the goal of erasing the stigma and opening up about the challenges faced by today’s teens and young adults. Learn how the What I Wish I Knew event inspired not only Maddie, but parents, caregivers, and teens.
Explore how 'Beyond the Game: Ready for Life' is set to empower youth athletes with mental health strategies and resilience tools through an inspiring lineup of speakers and hands-on training. Join WEforum and Monmouth Medical Center for this community-centered symposium and discover how lessons learned on the field can shape success beyond sports.
WEforum's Coaches Corner will feature stories, insights, and life lessons from top coaches within our community. Hear from Ronanne DeRosa.
As the leaves turn and temperatures drop, now is the perfect time to nourish both your body and mind with autumnal seasonal ingredients. Renowned nutritional psychiatrist Dr. Uma Naidoo explores this vital connection in her book, Calm Your Mind with Food, which focuses on how specific foods can help alleviate anxiety and other mood issues.
As our world grapples with the consequences of industrial agriculture—declining soil health, loss of biodiversity, and the rising threat of climate change—there’s an urgent need to rethink how we produce our food.
The journey of breast cancer diagnosis and treatment is incredibly personal and challenging for both the patient and their loved ones. The road is full of shock, grief, anxiety and countless other emotions. Here, Jennifer shares how she helps support and guide a loved one through the uncertainty and fear of learning she was HER2+.
