THIS WEBINAR IS A 6-PART SERIES ON WOMEN’S HEALTH:
HORMONES: The female hormonal cycle and how your environment can affect it
SLEEP: Good sleep habits and your circadian rhythm
STRESS: How stress impacts your health and even your GI tract
MINDSET: Mindfulness and how to work on a positive mindset
NUTRITION: Gut health, functional nutrition, supplements and navigating diets
FITNESS: The importance of exercise and the benefits of different types of movements
This is YOUR chance to take control of your health and learn how your body can be functioning at its greatest potential. JOIN US and ask the questions that you’ve been dying to ask but didn’t know where to turn to!
This online event will include a lecture followed by a LIVE Q&A with Dr. Nasha Winters, Dasha Maximov, and Kayla Osterhoff.
THIS EVENT IS BROUGHT TO YOU BY POW(HER):
The POW(HER) Program stands for Personalization of Women’s Health, Evidence and Research. It is a woman’s health program unlike any other.
This program is a 12-month individualized, data-driven women’s health program that bridges existing research with self-experimentation to build personal mastery of individual health and wellbeing – fully designed, implemented, and facilitated by women health experts, scientists, and doctors to be tailored to women’s unique bio-individuality.
Oftentimes in science, a woman’s monthly and life biorhythms are seen as difficulties that must be controlled out of clinical research. Due to this, women have historically not been included in research; even today, women’s research is heavily underfunded and women are not represented in the science community. The Pow(H)er program is the antidote to this dilemma.
With citizen science that is backed in personal data – the vision of Pow(H)er is to use this data to change the trajectory of women’s health research. Pow(H)er empowers women by providing them with comprehensive lab tests, the latest women’s health research, masters-level curriculum and individual health coaching using the latest technologies from biohacking and women’s health companies.
POW(HER) IS BROUGHT TO YOU BY:
Dr. Nasha Winters, ND, FABNO – POWHER MEDICAL DIRECTOR
A global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. Dr. Nasha aims to bring integrative, bio-individual care to the women’s health community and beyond.
Dasha Maximov, PN – DIRECTOR OF HEALTH COACHING
Dasha is a yoga teacher, health coach, and founder of WhealthCo. As the Director of Health Coaching for the PowHer Program, her goal is to impart to clients and other coaches the habits that are required to make long lasting change in health happen and to bring forth the idea that health is not reductionist, but a symphony of cascading events and things in our bodies the create an environment for disease or for health.
Kayla Osterhoff, MPH, PhDc – DIRECTOR OF SCIENCE & R&D
Former CDC Health Scientist, Researcher, and Health Optimization Medicine Practitioner formally trained across the spectrum of the health sciences. As the Director of Research and Development for the Women’s Health Organization, Kayla he aims to use their pilot 12-month women’s health cohort program as a vehicle to help bridge the gap in women’s health research and build the evidence base for high quality women-centric health care.
