By Jamie Lynn Turner, Founder of Jamie Lynn Hypnotherapy
The holiday season is often described as the most wonderful time of the year, but for many women, it can feel like an overwhelming race against the clock. The endless shopping, cooking, decorating, hosting, and emotional labor layered on top of everyday responsibilities can leave even the most organized among us feeling stretched thin. And when everything around you gets louder, externally and internally, it becomes harder to hear your own needs.
That’s why I created something special for our WEforum community:
A Season of Calm: Releasing Holiday Stress, Embracing Joy, and Prioritizing You
A free 15-minute hypnosis recording designed to help women experience a moment of ease and emotional clarity during the busiest time of the year. This guided hypnosis experience is your built-in pause button – a quiet reset you can return to anytime the season becomes overwhelming. It will help you:
- Release stress and overwhelm so you can actually enjoy the season
- Strengthen meaningful connections and feel more present with loved ones
- Prioritize your well-being, even when life feels rushed
- Find clarity and calm, no matter what’s happening around you
Whether you’re wrapping gifts, baking cookies, commuting, or sneaking in a moment before bed, this tool helps you reset, breathe, and come back to yourself.
Why the Holidays Need a Reset More Than Ever
The holiday season is meant to be about connection and celebration, but too often it becomes a pressure cooker of expectations – perfect meals, perfect gifts, perfect hosting, perfect everything.
When the world gets loud, your nervous system does too.
This recording invites you to pause, listen inward, and reclaim peace in the middle of the frenzy. It helps you reconnect with what the season is actually meant to bring: joy, presence, and meaningful connection.
How This Quiet Reset Works
Now that you know what the experience offers you, here’s what makes the method behind it so effective.
The Power Behind the Recording: Rapid Transformational Therapy (RTT)
As a clinical hypnotherapist, entrepreneur, and mom, I understand the emotional load women carry and the subconscious beliefs that quietly fuel stress, people-pleasing, and burnout. Through Rapid Transformational Therapy (RTT), I help women uncover and release the deeper stories beneath stress—beliefs like:
- “I have to do it all.”
- “I’m not enough.”
- “If I slow down, everything will fall apart.”
RTT works by identifying and rewriting these beliefs at the subconscious level, where real and lasting change occurs. It’s the kind of work that quiets the internal noise so you can navigate external chaos with more clarity and ease. RTT is a therapeutic method that blends the most effective elements of:
- Hypnotherapy
- Cognitive behavioral therapy (CBT)
- Psychotherapy
- Neuro-linguistic programming (NLP)
Developed by renowned therapist Marisa Peer, RTT guides clients into a deeply relaxed state where they can access their subconscious mind, identify the root causes of emotional patterns, and reframe them for good. RTT isn’t about managing symptoms – it’s about transformation.
Why I Created A Season of Calm
As women, we’re natural givers. We carry traditions, memories, logistics, and emotional energy for our households, often putting ourselves last in the process. I wanted to create a resource that:
- meets you where you are
- requires no appointment or planning
- creates immediate relief
- anchors you back into the present moment
This holiday season, let this be your moment of stillness. Your quiet reset.
Download A Season of Calm and experience how just 15 minutes can bring you back to center, clear your mind, and restore the peace you’ve been craving. Because when you feel calm and centered, everything else falls into place.
What My Clients Say About RTT
Women who have worked with me often describe the sessions as transformative. Here’s what a few of them have shared:
- “Jamie has an incredible gift for making you feel seen and heard. Her RTT sessions helped me uncover patterns I didn’t even realize were holding me back. I feel lighter, freer, and so much more confident.”
- “I can’t believe how much better I feel after just one session. RTT with Jamie was the breakthrough I didn’t know I needed.”
- “The hypnosis recordings Jamie creates are magical. I listen to mine every day, and it’s like a reset button for my mind. I can’t wait to use A Season of Calm this holiday season!”
Jamie Lynn Turner is a certified clinical hypnotherapist trained at the New York Academy of Medicine. A member of the International Association of Counselors and Therapists, the American Board of Hypnotherapy, and the International Hypnosis Federation, Jamie specializes in Hypnosis, Coaching, Mindfulness, and Rapid Transformational Therapy (RTT).
Her journey into hypnotherapy began as a personal quest for healing. Growing up, Jamie struggled with feeling “good enough” and tried to fit into others’ expectations. After returning to her childhood town, she had a transformative moment by a familiar lake, realizing how disconnected she had become from her true self. This sparked her healing journey.
Through hypnotherapy, Jamie released deeply ingrained beliefs and patterns, rediscovering her authentic self and gaining a renewed sense of self-love and purpose. Inspired by her transformation, Jamie now helps clients heal past pain, release limiting beliefs, and step into their worth.
Jamie Lynn Turner, Founder of Jamie Lynn Hypnotherapy
JamielynnHypnotherapy.com
jlhypnotherapy@gmail.com
845-671-5684
