By Debbie Peterson and Wendy Bright-Fallon of Nourish Coaches Print Recipe here It’s winter, and we know how much...
There is no question that our society has a preoccupation with body shape and size, weight, diet and exercise. Estimates have suggested that nearly half of the population (of all genders/gender identities) demonstrate disordered or problematic relationships with food, body or exercise in some form or another.
I’m going to deconstruct the whole concept of “man up” Why? Not only do I find the term misogynistic, I think the concept can ultimately be damaging to the psyche of men.
These days, gut health dominates talk in the wellness world. We read again and again that a healthy gut is imperative for good health and that we should consider what we are eating for improved gut health. But, apart from good digestion, why does gut health matter and how is it linked to hormonal and overall body health?
Neurofeedback is an advanced neurotechnology designed to improve the brainwave state of the user. Adults and children use neurofeedback to help with TBI recovery, ADD/ADHD, anxiety, stress, overwhelm, PTSD, insomnia, headaches, addiction, autism, cognitive decline, focus and concentration.
We are shining the spotlight on Elaine Taylor-Klaus, MCC, CPCC, the Chief Executive Officer of ImpactParents.com, and a highly credentialed certified professional coach. We are pleased to announce she is scheduled to speak at our upcoming Spring Community Conversation Event.
